4 Ways to Support Youth Who Learn Differently

BGCA's Chrissy Chen and Kat Adams partnered up to write this post, filled with interesting info, fascinating examples, and practical ideas! Let's dive in! Treating different things the same can generate as much inequality as treating the same things differently.Kimbleré Crenshaw I was recently stopped in my tracks by this quote from civil rights activist Kimberlé Crenshaw.... Continue Reading →

Building Resilience When Dealing With Racism

BGCA's Stacy Ruff, Director of College & Career Programs, is back on the ClubX Blog, with a free excerpt from the American Academy of Pediatrics and Dr. Kenneth Ginsburg's recent book, Building Resilience in Children and Teens. Childhood innocence is a beautiful and precious thing.  Pillow forts, Fortnight, play wrestling, knock-knock jokes, and snuggle time... Continue Reading →

Racial Trauma, Healing, and Youth Advocacy

The high-profile violence against Black Americans during interactions with police continue to occur. When it occurs in our local communities, youth may be directly impacted. Increasingly, the trauma has expanded across the country with social media and news coverage. Either way, part of our role as supportive youth development professionals is to help youth to... Continue Reading →

6 Emotional Wellness Practices You Can Use With Youth

Today's post is adapted from the Program Basics for COVID-19 resource. Emotional Safety and Wellness are always important, but provide unique challenges during this time. Emotional wellness relates to youth's ability to identify, communicate, and self-regulate their emotions. If youth do not feel emotionally safe, then they simply do not feel safe at all. Prioritizing... Continue Reading →

Three Steps to Becoming a Youth Advocate

We are SO EXCITED for the 2020 National Virtual Keystone Conference! To get us motivated BGCA's Senior Director of Programs Val Killebrew is here to give us guidance on how to help youth take action about what they are passionate about. Youth of America are purpose driven and motivated to act on causes they believe... Continue Reading →

Why Teen Voice Matters

Tiffany Thornton, BGCA's Senior Director of Youth Development Services, brings a powerful story of lifting teen voice today. Our nation has been surrounded by images of protests, calls for change and an increased awareness of the prevalence of bias, injustice and systematic racism. The teens at the Boys & Girls Club of Corvallis in Oregon... Continue Reading →

Reflecting on Pride

This post was written by BGCA staff Kate Endries and Clarke Hill, with contributions from Jennifer Bateman and Heather Campbell In the United States, June is well known as Pride Month and is dedicated to celebrating Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) identifying individuals.  Parades, festivals, and celebrations across the nation are devoted to... Continue Reading →

Race Matters.

This blog post was written by Stacy Ruff, BGCA's Director of College & Career Programs and includes a free excerpt on the traumatic impact of racism on young people from the American Academy of Pediatrics upcoming publication, Reaching Teens, 2nd Edition. I certainly can’t speak for everyone but for me last week, and particularly this... Continue Reading →

5 Podcasts You Can Learn From

I LOVE PODCASTS. My obsessive adoration is genuinely a thing I'm known for. I have a queue I'll never get through. I routinely make personalized recommendation lists for my friends. Two years ago at a National staff conference I even did an Ignite talk about them wearing a shirt I own that says 100% PODCASTS.... Continue Reading →

Get Hip With Lower Body Stretches

This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →

10 Nighttime Routines for Better Sleep

This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →

Stretches For Deleting Tech Neck

This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training. For most of us, working from home has not been our primary mode of operations until now, so we’re all scrambling to set up home... Continue Reading →

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