Learn how the Boys & Girls Clubs of the Portland Metro Area integrated the Behavior Support Toolkit into their Equity and Trauma Informed Approach to youth development.
“The Hill We Climb”: Youth Voice Shining Bright
Video and text of the poem performed by the National Youth Poet Laureate at the Presidential Inauguration
Maintaining Resilience When Democracy is Tested
Resources to help guide youth through tough conversations about the events at the Capitol on January 6, 2021
What is Behavior, Really?
Learn more about what youth behavior is actually saying and how we can respond, featuring BGCA's newest digital resource, the Behavior Support Toolkit,
Teens, Emotional Health, and What We Can Do
The latest research on teens and how they are coping with COVID-19 plus the new BGCA resource SMART Moves: Emotional Wellness Teen Expansion Pack that can help.
How to Stay Non-Partisan When Talking About Elections With Youth
Tips on how to talk about elections and politics with young people without crossing ethical or legal lines.
4 Ways to Support Youth Who Learn Differently
BGCA's Chrissy Chen and Kat Adams partnered up to write this post, filled with interesting info, fascinating examples, and practical ideas! Let's dive in! Treating different things the same can generate as much inequality as treating the same things differently.Kimbleré Crenshaw I was recently stopped in my tracks by this quote from civil rights activist Kimberlé Crenshaw.... Continue Reading →
Building Resilience When Dealing With Racism
BGCA's Stacy Ruff, Director of College & Career Programs, is back on the ClubX Blog, with a free excerpt from the American Academy of Pediatrics and Dr. Kenneth Ginsburg's recent book, Building Resilience in Children and Teens. Childhood innocence is a beautiful and precious thing. Pillow forts, Fortnight, play wrestling, knock-knock jokes, and snuggle time... Continue Reading →
Learning How to Handle BIG! EMOTIONS!
BGCA launched the brand new SMART Moves: Emotional Wellness resource earlier this month and we are SO EXCITED for you to check it out! Here to tell us about her Club's experience as part of the pilot test group for SMART Moves is Sarah Wilkerson, Executive Director of the Loudon County unit of the Boys... Continue Reading →
Racial Trauma, Healing, and Youth Advocacy
The high-profile violence against Black Americans during interactions with police continue to occur. When it occurs in our local communities, youth may be directly impacted. Increasingly, the trauma has expanded across the country with social media and news coverage. Either way, part of our role as supportive youth development professionals is to help youth to... Continue Reading →
6 Emotional Wellness Practices You Can Use With Youth
Today's post is adapted from the Program Basics for COVID-19 resource. Emotional Safety and Wellness are always important, but provide unique challenges during this time. Emotional wellness relates to youth's ability to identify, communicate, and self-regulate their emotions. If youth do not feel emotionally safe, then they simply do not feel safe at all. Prioritizing... Continue Reading →
Three Steps to Becoming a Youth Advocate
We are SO EXCITED for the 2020 National Virtual Keystone Conference! To get us motivated BGCA's Senior Director of Programs Val Killebrew is here to give us guidance on how to help youth take action about what they are passionate about. Youth of America are purpose driven and motivated to act on causes they believe... Continue Reading →
Why Teen Voice Matters
Tiffany Thornton, BGCA's Senior Director of Youth Development Services, brings a powerful story of lifting teen voice today. Our nation has been surrounded by images of protests, calls for change and an increased awareness of the prevalence of bias, injustice and systematic racism. The teens at the Boys & Girls Club of Corvallis in Oregon... Continue Reading →
5 Tips for GREAT Virtual Facilitation
BGCA's Director of Academic Success Lesa Sexton is BACK with some timely tips for this brave new world we are in. This virtual facilitation stuff is no joke. I think this YouTube video pretty much sums up the challenges and awkwardness that we’re all learning to navigate these days. https://www.youtube.com/watch?v=DYu_bGbZiiQ Virtual facilitation is a new area for many... Continue Reading →
Reflecting on Pride
This post was written by BGCA staff Kate Endries and Clarke Hill, with contributions from Jennifer Bateman and Heather Campbell In the United States, June is well known as Pride Month and is dedicated to celebrating Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) identifying individuals. Parades, festivals, and celebrations across the nation are devoted to... Continue Reading →
Race Matters.
This blog post was written by Stacy Ruff, BGCA's Director of College & Career Programs and includes a free excerpt on the traumatic impact of racism on young people from the American Academy of Pediatrics upcoming publication, Reaching Teens, 2nd Edition. I certainly can’t speak for everyone but for me last week, and particularly this... Continue Reading →
Addressing Current Events
Tips for having conversations with youth about difficult topics in the news
5 Podcasts You Can Learn From
I LOVE PODCASTS. My obsessive adoration is genuinely a thing I'm known for. I have a queue I'll never get through. I routinely make personalized recommendation lists for my friends. Two years ago at a National staff conference I even did an Ignite talk about them wearing a shirt I own that says 100% PODCASTS.... Continue Reading →
Get Hip With Lower Body Stretches
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →
10 Nighttime Routines for Better Sleep
This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →
Stretches For Deleting Tech Neck
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training. For most of us, working from home has not been our primary mode of operations until now, so we’re all scrambling to set up home... Continue Reading →
7 Things to Consider About Teens and Virtual Club
This post is part of our special series on the Coronavirus outbreak. One of the most common questions being asked about virtual programming right now is “What do I do with teens?” And there isn’t a simple answer. Teen programming has always been opt-in for many of our members, but that is true now more than ever. As you make your program plans,... Continue Reading →
Financial Planning During Tough Times
This blog post, part of our special series on the Coronavirus outbreak, includes information from our partners at Charles Schwab Foundation. Thank you to Carrie Schwab-Pomerantz and Charles Schwab Foundation for this content. COVID-19 has brought about many changes to daily life, including social distancing, homeschooling, learning to cook, and adjusting to life at home.... Continue Reading →
Letting the Light In
This post is part of our special series on the Coronavirus outbreak. So I've been kind of putting off writing this post, because I know it is an important topic, and my blog buddy Kate said it was a great idea and I absolutely should write it, but I also feel a bit vulnerable and overwhelmed... Continue Reading →
Everyday Movement
#MovementMonday this week is so good, it is #TakingOverTuesday! This post, part of our special series on the Coronavirus outbreak, was written by Heather Campbell, BGCA Senior Director of Youth Development Programs and member of the Sports and Recreation team. Life for everyone is different these days, routines are off, gyms and public spaces we... Continue Reading →
Just Play Outside
It's #MovementMonday! This post, part of our special series on the Coronavirus outbreak, was written by Michelle McQuiston, BGCA Director of Youth Development Editorial Projects. It started so innocently, with a delightful-sounding daily Lunchtime Doodle with Mo Willems … and progressed … to a !!SEVEN-DAY FREE TRIAL!! of a streaming yoga service, which I’ve used... Continue Reading →
Parenting During a Pandemic
This post, part of our special series on the Coronavirus outbreak, was written by Omar Guessous, BGCA National Director of Evaluation and Insights. A bad dad joke a day keeps the doctor away. Okay not really, but let’s try anyway. Today, my son asked "Can I have a book mark?" and I burst into tears. 11... Continue Reading →
Social Connecting While Social Distancing
This post is part of our special series on the Coronavirus outbreak. This whole thing is W I L D, y'all. I mean really, whoever is currently losing at Jumanji out there needs to CUT. IT. OUT. But until that happens, we are all social distancing together. For introverts like me, this feels a little... Continue Reading →
Learning Through Making and Tinkering
This post, part of our special series on the Coronavirus outbreak, was written by Susan Ciavolino, BGCA Academic Success Director. What do our kids need right now? First and foremost they need connection—those 5 Key Elements for Positive Youth Development are even more crucial now than they were a few weeks ago when your Clubs were... Continue Reading →
We Are Grieving
This post, part of our special series on the Coronavirus outbreak, was co-written by BGCA’s own Brian Hill and Kate Endries, both members of the National Alliance for Grieving Children. The coronavirus pandemic has stopped the world in its tracks and required all of us to question the safety and security of things we once... Continue Reading →
Be A Coronavirus Myth Buster!
This post, part of our special series on the Coronavirus outbreak, was written by Danielle Morris, M.P.H. and BGCA National Director of Youth Development Programs. I don’t know about you, but my head is spinning! The media, a next-door neighbor, your best friend from high school, and a favorite coworker all claim to have the definitive... Continue Reading →
Supporting Academic Success During Shut-Down
This post, part of our special series on the Coronavirus outbreak, was written by Lesa Sexton, BGCA Academic Success Director. This post goes out to all those who are trying to figure out how to keep kids learning while the world is topsy-turvy and schools are out on an extended spring break that never ends (and... Continue Reading →
Managing Stress Using Mindfulness
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. If you are anything like me, these last few weeks have been a roller coaster of emotions. That emotional tornado that you are experiencing is perfectly normal, and valid. Every day seems to bring something... Continue Reading →
Finding Your New Normal
This post, part of our special series on the Coronavirus outbreak, was written by Laura Gover, M.P.H. and BGCA Federal Grants Director. It’s the start of a new week, and while we all wish this meant the return to our normal way of life, for most it still means getting comfortable with a new way of... Continue Reading →
Workouts That Don’t Need Equipment
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. We've been posting ways to manage anxiety here on the ClubX Blog. But another way to deal with stress during this strange time is to literally lean into it! Exercising while you’re... Continue Reading →
“Won’t You Be My Neighbor” Discussion Guide
So I recently suggested that if you have some time, you should watch the Mister Rogers documentary "Won't You Be My Neighbor." And then I said "haha lol wouldn't it be funny if I made a discussion guide for it LOLZ." Well, TURNS OUT I SUDDENLY HAVE A LOT OF TIME TO FILL. So I... Continue Reading →
Managing Stress Using Deep Breathing
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The new normal that the coronavirus has created in our lives can feel very scary. Unfortunately, we do not know what the future holds yet, and that can cause a... Continue Reading →
Managing Stress Using the Crisis Text Line
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. In this awful, weird, and uncertain time of Coronavirus, there is a lot of loneliness, stress, and anxiety being felt across the world. The pandemic has impacted us in ways... Continue Reading →
Managing Stress During Coronavirus
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security. Many of us are navigating completely unfamiliar territory, which... Continue Reading →
Preventing the Spread of Viruses
The BGCA Youth Development team is committed to responding to what is happening in the lives of youth. Today, National Director of Youth Development Programs Danielle Morris is here with the latest on keeping Club staff and youth healthy. This post is part of our special series on the Coronavirus outbreak. I bet you’ve never... Continue Reading →
Grieving the Death of a Celebrity
Please note: this post contains discussion of difficult topics. For immediate assistance during a crisis, call 911. You can also text CLUB to 741-741 to connect with a trained Crisis Counselor with Crisis Text Line for free support 24 hours a day, 7 days a week. When a celebrity passes away, it can create complicated feelings for young people. While this has always... Continue Reading →
Supporting Youth With Deployed Family Members
It's Military Family Appreciation Month! We are thrilled to welcome BGCA's Kat Adams, current Director of Sports & Recreation and (former) Navy brat back to the blog! For Military Family Appreciation Month, let's look at one of the most difficult parts about being a military brat - deployment. Deployment is when a member of the... Continue Reading →
Why You Shouldn’t Use Sarcasm With Youth
Sarcasm might seem harmless, but it can actually create problems. Learn why in this post.
5 Ways to Celebrate International Day of the Girl
BGCA's Youth Development Health & Wellness team are back on the ClubX Blog to join the world in celebrating girls! We know girls are amazing. And the United Nations (UN) thinks so, too. In 2011, the UN declared Oct. 11th the International Day of the Girl Child to recognize girl’s rights and the unique challenges... Continue Reading →
Setting SMART Goals
As youth development professionals, there is a LOT we want our young people to learn. We want them to graduate from high school with a plan for the future, demonstrate good character and citizenship, and live a healthy lifestyle. We want them to be kind and empathetic and explore their passions. We want them to... Continue Reading →
What Are High-Yield Activities?
Have you started using Program Basics? We'll be highlighting some of the best content from the suite here on the ClubX Blog. Visit BGCA.net/Programbasics to learn more about all the great resources! Boys & Girls Clubs do a LOT of things. If you made a list, it would go on and on and on and... Continue Reading →
Introverts in Afterschool: 5 Tips For Helping Quiet Youth Thrive
When I think of the average Boys & Girls Club, my mind goes straight to the Gamesroom. Often the heart of the Clubhouse. Loud, chaotic, busy, and fun! The next thing my mind goes to? How 8 year old Sarah would have HATEDDDDDDD the Gamesroom. The reason? 8 year old me was (and 30-something year... Continue Reading →
Vaping: How to Have the Conversation With Youth
On recent surveys of Boys & Girls Club CEOs and Club Directors, when we asked what resources would be helpful, understanding and preventing the use of vaping came up over and over. BGCA's Youth Trends team has created a brand new guide to help Clubs learn about this phenomenon. What is Vaping? E-cigarettes were first... Continue Reading →
Club Story: Whatever It Takes To Be Inclusive
Continuing the celebration of Pride in our Movement, we are proud to share this post from Erin Wigley, Education Director at the Fort Craig Club of Boys & Girls Clubs of the Tennessee Valley. She is sharing her personal experience as a queer woman, keeping our youth safe, and ways in which we can make... Continue Reading →
Club Stories: Pride in Our Movement
June is here and it’s time to celebrate! In the United States, June became the month to celebrate Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) Pride Month to honor the 1969 Stonewall riots in Manhattan. 2019 marks the fiftieth anniversary of the uprising that played a pivotal role in human rights progression within the United... Continue Reading →