Racial Trauma, Healing, and Youth Advocacy

The high-profile violence against Black Americans during interactions with police continue to occur. When it occurs in our local communities, youth may be directly impacted. Increasingly, the trauma has expanded across the country with social media and news coverage. Either way, part of our role as supportive youth development professionals is to help youth to... Continue Reading →

6 Emotional Wellness Practices You Can Use With Youth

Today's post is adapted from the Program Basics for COVID-19 resource. Emotional Safety and Wellness are always important, but provide unique challenges during this time. Emotional wellness relates to youth's ability to identify, communicate, and self-regulate their emotions. If youth do not feel emotionally safe, then they simply do not feel safe at all. Prioritizing... Continue Reading →

Back to School 2020

Back to WHAT?!?! BGCA's Director of Youth Development Programs Susan Ciavolino is here to HELP! What's that sound? Yep, that’s the school bell ringing. Soon! Lots of communities still don’t know if that’s a virtual bell or a real one. But it will be ringing. Very Soon. Or maybe it already happened in your community.... Continue Reading →

Supporting Black LGBTQ+ Youth

The below article is revised from a resource on TheTrevorProject.org by Dr. Tia Dole, the organization's Chief Clinical Operations Officer.For 160 years, the mission of Boys & Girls Clubs of America has been to enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens. As we celebrate... Continue Reading →

Addressing Current Events

It is a difficult time in America right now. Following the killings of Ahmaud Arbery in Georgia, Breonna Taylor in Kentucky, and George Floyd in Minnesota, on top of the national stress we are all feeling from the COVID pandemic, protests and demonstrations are occurring across the nation and social media is awash in horror... Continue Reading →

10 Nighttime Routines for Better Sleep

This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →

7 Things to Consider About Teens and Virtual Club

This post is part of our special series on the Coronavirus outbreak. One of the most common questions being asked about virtual programming right now is “What do I do with teens?” And there isn’t a simple answer. Teen programming has always been opt-in for many of our members, but that is true now more than ever. As you make your program plans,... Continue Reading →

Take Four Calm Breaths

This post is part of our special series on the Coronavirus outbreak and contains a free activity download from our partners at the Michael Phelps Foundation. At Boys & Girls Clubs, we have a LOT of famous friends. I mean, we have DENZEL in our speed dial. Another one of our friends is the most successful... Continue Reading →

Letting the Light In

This post is part of our special series on the Coronavirus outbreak. So I've been kind of putting off writing this post, because I know it is an important topic, and my blog buddy Kate said it was a great idea and I absolutely should write it, but I also feel a bit vulnerable and overwhelmed... Continue Reading →

Parenting During a Pandemic

This post, part of our special series on the Coronavirus outbreak, was written by Omar Guessous, BGCA National Director of Evaluation and Insights. A bad dad joke a day keeps the doctor away. Okay not really, but let’s try anyway. Today, my son asked "Can I have a book mark?" and I burst into tears. 11... Continue Reading →

We Are Grieving

This post, part of our special series on the Coronavirus outbreak, was co-written by BGCA’s own Brian Hill and Kate Endries, both members of the National Alliance for Grieving Children. The coronavirus pandemic has stopped the world in its tracks and required all of us to question the safety and security of things we once... Continue Reading →

Managing Stress Using Mindfulness

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. If you are anything like me, these last few weeks have been a roller coaster of emotions. That emotional tornado that you are experiencing is perfectly normal, and valid. Every day seems to bring something... Continue Reading →

Managing Stress Using Deep Breathing

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The new normal that the coronavirus has created in our lives can feel very scary. Unfortunately, we do not know what the future holds yet, and that can cause a... Continue Reading →

Managing Stress Using the Crisis Text Line

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. In this awful, weird, and uncertain time of Coronavirus, there is a lot of loneliness, stress, and anxiety being felt across the world.  The pandemic has impacted us in ways... Continue Reading →

Managing Stress During Coronavirus

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security.  Many of us are navigating completely unfamiliar territory, which... Continue Reading →

6 Things to Do While Shut Down for Coronavirus

This post is part of our special series on the Coronavirus outbreak. WELP. Two weeks ago when we posted our Preventing the Spread of Viruses blog, little did we know what situation we would find ourselves in today. Boys & Girls Clubs, schools, and other youth-serving organizations across the country are closed, and not only are... Continue Reading →

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