Supporting Black LGBTQ+ Youth

The below article is revised from a resource on TheTrevorProject.org by Dr. Tia Dole, the organization's Chief Clinical Operations Officer.For 160 years, the mission of Boys & Girls Clubs of America has been to enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens. As we celebrate... Continue Reading →

10 Nighttime Routines for Better Sleep

This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →

Take Four Calm Breaths

This post is part of our special series on the Coronavirus outbreak and contains a free activity download from our partners at the Michael Phelps Foundation. At Boys & Girls Clubs, we have a LOT of famous friends. I mean, we have DENZEL in our speed dial. Another one of our friends is the most successful... Continue Reading →

Letting the Light In

This post is part of our special series on the Coronavirus outbreak. So I've been kind of putting off writing this post, because I know it is an important topic, and my blog buddy Kate said it was a great idea and I absolutely should write it, but I also feel a bit vulnerable and overwhelmed... Continue Reading →

Managing Stress Using Deep Breathing

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The new normal that the coronavirus has created in our lives can feel very scary. Unfortunately, we do not know what the future holds yet, and that can cause a... Continue Reading →

Managing Stress Using the Crisis Text Line

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. In this awful, weird, and uncertain time of Coronavirus, there is a lot of loneliness, stress, and anxiety being felt across the world.  The pandemic has impacted us in ways... Continue Reading →

Managing Stress During Coronavirus

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security.  Many of us are navigating completely unfamiliar territory, which... Continue Reading →

11! Ideas for Fun Teen Health Week Events

This is no April Fool’s Day Joke! This year, the College of Physicians is kicking off  Teen Health Week, taking place April 1-7, 2019. This week is all about encouraging teens to take charge of their physical and mental health, and to facilitate healthy habits that will carry throughout their lives. It is the perfect opportunity to host... Continue Reading →

Understanding Teen Dating Violence

BGCA is sunsetting the Year of the Teen Director's App to consolidate practices, tips, and all other content in the YD Toolbox app and here on the Club Experience Blog. We will be featuring some of the articles that appeared in the app here (with updates!), as well as content just for staff who work... Continue Reading →

National Children’s Mental Health Awareness Day- Tipsheets, Guides, and Resources Galore!

In observance of National Children's Mental Health Awareness Day, BGCA has partnered with several organizations to provide Clubs with resources to support our members.  Each year National Children’s Mental Health Awareness Day seeks to raise awareness about the importance of children’s mental health and show that positive mental health is essential to a child’s healthy... Continue Reading →

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