Resources to help guide youth through tough conversations about the events at the Capitol on January 6, 2021
Maintaining Resilience When Democracy is Tested
Teens, Emotional Health, and What We Can Do
The latest research on teens and how they are coping with COVID-19 plus the new BGCA resource SMART Moves: Emotional Wellness Teen Expansion Pack that can help.
Activities to Inspire Gratitude
Heading into the holiday season, especially with everything that has happened in 2020, I think it is a good time to reflect on what we are grateful for. And what better way to do that than alongside the youth we serve? The Ancient Roman statesman Cicero is quoted as saying Gratitude is not only the... Continue Reading →
Learning How to Handle BIG! EMOTIONS!
BGCA launched the brand new SMART Moves: Emotional Wellness resource earlier this month and we are SO EXCITED for you to check it out! Here to tell us about her Club's experience as part of the pilot test group for SMART Moves is Sarah Wilkerson, Executive Director of the Loudon County unit of the Boys... Continue Reading →
Racial Trauma, Healing, and Youth Advocacy
The high-profile violence against Black Americans during interactions with police continue to occur. When it occurs in our local communities, youth may be directly impacted. Increasingly, the trauma has expanded across the country with social media and news coverage. Either way, part of our role as supportive youth development professionals is to help youth to... Continue Reading →
Letting the Light In
This post is part of our special series on the Coronavirus outbreak. So I've been kind of putting off writing this post, because I know it is an important topic, and my blog buddy Kate said it was a great idea and I absolutely should write it, but I also feel a bit vulnerable and overwhelmed... Continue Reading →
We Are Grieving
This post, part of our special series on the Coronavirus outbreak, was co-written by BGCA’s own Brian Hill and Kate Endries, both members of the National Alliance for Grieving Children. The coronavirus pandemic has stopped the world in its tracks and required all of us to question the safety and security of things we once... Continue Reading →
Managing Stress Using Mindfulness
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. If you are anything like me, these last few weeks have been a roller coaster of emotions. That emotional tornado that you are experiencing is perfectly normal, and valid. Every day seems to bring something... Continue Reading →
“Won’t You Be My Neighbor” Discussion Guide
So I recently suggested that if you have some time, you should watch the Mister Rogers documentary "Won't You Be My Neighbor." And then I said "haha lol wouldn't it be funny if I made a discussion guide for it." Well, TURNS OUT I SUDDENLY HAVE A LOT OF TIME TO FILL. So I settled... Continue Reading →
Managing Stress Using Deep Breathing
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The new normal that the coronavirus has created in our lives can feel very scary. Unfortunately, we do not know what the future holds yet, and that can cause a... Continue Reading →
Managing Stress During Coronavirus
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security. Many of us are navigating completely unfamiliar territory, which... Continue Reading →
Club Story: Project Crane
At the 2019 Keystone Conference, we met the teens from the Joint Base Pearl Harbor Hickam Youth Center in Hawai'i, and learned about their Project Crane. To say we were moved is an understatement, and today I'm absolutely honored to bring you their story, written by the teens themselves. An origami paper crane flapped its... Continue Reading →
Grieving the Death of a Celebrity
Please note: this post contains discussion of difficult topics. For immediate assistance during a crisis, call 911. You can also text CLUB to 741-741 to connect with a trained Crisis Counselor with Crisis Text Line for free support 24 hours a day, 7 days a week. When a celebrity passes away, it can create complicated feelings for young people. While this has always... Continue Reading →
Emotional Check-Ins Throughout the Club Day
Welcome back to “Emotions Matter”, with BGCA's own Kate Endries! In case you missed it, check out 5 Easy Emotional Check-Ins. TL;DR, here is what you need to know: Everyone feels a wide range of emotions every day. Emotions influence the way we interact with our environment and other people. Emotional check-ins are a way... Continue Reading →
5 Easy Emotional Check-Ins
Welcome Kate Endries, Director of Health & Wellness at BGCA, back to the ClubX Blog! We all catch feelings from time to time. No matter our age, gender, background, or personality, we all feel the same feelings. But sometimes our Club members might not know how they are actually feeling or what to do about... Continue Reading →
Teaching Youth to Self-Regulate Emotions: 5 Tips from the Program Basics Gamesroom Playbook
We here on the Youth Development team at BGCA are SO EXCITED to be rolling out the brand new Program Basics suite! If you haven't heard, Program Basics is a collection of resources to support youth development professionals, program directors, and site directors in planning and delivering high-quality programming in their Clubs. We've partnered with... Continue Reading →
10 Things to Say Instead of “Stop Crying”
When you get so many youth (and staff!) in one Club for several hours a day, there are going to be a lot of emotions that happen. And it is not always easy to navigate! Particularly when those emotions show up physically as tears. Unfortunately, we don't always have the best response to youth who... Continue Reading →
