It Came, We Saw, Together We Will Conquer

Exciting news! BGCA's Child & Club Safety team is officially in partnership with the ClubX Blog! I'm legit THRILLED because I love them and the work they do. We will be featuring regular content from the team on how to promote physical and emotional safety in afterschool, as well as highlighting awareness initiatives. You can... Continue Reading →

5 Podcasts You Can Learn From

I LOVE PODCASTS. My obsessive adoration is genuinely a thing I'm known for. I have a queue I'll never get through. I routinely make personalized recommendation lists for my friends. Two years ago at a National staff conference I even did an Ignite talk about them wearing a shirt I own that says 100% PODCASTS.... Continue Reading →

Get Hip With Lower Body Stretches

This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →

10 Nighttime Routines for Better Sleep

This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →

Financial Planning During Tough Times

This blog post, part of our special series on the Coronavirus outbreak, includes information from our partners at Charles Schwab Foundation. Thank you to Carrie Schwab-Pomerantz and Charles Schwab Foundation for this content.  COVID-19 has brought about many changes to daily life, including social distancing, homeschooling, learning to cook, and adjusting to life at home.... Continue Reading →

Finding Your New Normal

This post, part of our special series on the Coronavirus outbreak, was written by Laura Gover, M.P.H. and BGCA Federal Grants Director. It’s the start of a new week, and while we all wish this meant the return to our normal way of life, for most it still means getting comfortable with a new way of... Continue Reading →

Managing Stress During Coronavirus

This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security.  Many of us are navigating completely unfamiliar territory, which... Continue Reading →

6 Things to Do While Shut Down for Coronavirus

This post is part of our special series on the Coronavirus outbreak. WELP. Two weeks ago when we posted our Preventing the Spread of Viruses blog, little did we know what situation we would find ourselves in today. Boys & Girls Clubs, schools, and other youth-serving organizations across the country are closed, and not only are... Continue Reading →

Emotional Check-Ins Throughout the Club Day

Welcome back to “Emotions Matter”, with BGCA's own Kate Endries!  In case you missed it, check out 5 Easy Emotional Check-Ins.  TL;DR, here is what you need to know: Everyone feels a wide range of emotions every day. Emotions influence the way we interact with our environment and other people. Emotional check-ins are a way... Continue Reading →

Club Story: Night Out & Night In

I heard about an event that the staff at the Don Kromer Branch of Boys & Girls Clubs of Greater Tarrant County puts on, and I absolutely had to hear more! Here's my conversation with Branch Director LaCharles Green on how their Club does recognition in a special way. First, tell me a little bit... Continue Reading →

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