#MovementMonday this week is so good, it is #TakingOverTuesday! This post, part of our special series on the Coronavirus outbreak, was written by Heather Campbell, BGCA Senior Director of Youth Development Programs and member of the Sports and Recreation team. Life for everyone is different these days, routines are off, gyms and public spaces we... Continue Reading →
Social Connecting While Social Distancing
This post is part of our special series on the Coronavirus outbreak. This whole thing is W I L D, y'all. I mean really, whoever is currently losing at Jumanji out there needs to CUT. IT. OUT. But until that happens, we are all social distancing together. For introverts like me, this feels a little... Continue Reading →
Workouts That Don’t Need Equipment
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. We've been posting ways to manage anxiety here on the ClubX Blog. But another way to deal with stress during this strange time is to literally lean into it! Exercising while you’re... Continue Reading →