Too cold to be outside? Here are games and activities that will get youth moving indoors when you don't have access to a Gym.
Indoor Games That Incorporate Movement For Cold Days
Five Ways to Enhance Your Passport to Manhood Program
Find ideas on making your programming more dynamic and relevant than ever, including two new Passport to Manhood resources.
The Four Things Rhode Island Boys & Girls Clubs Are Focused On In 2021
When Rhode Island Clubs surveyed youth statewide to find out how they were doing, the results were surprising. Learn more and what they will be focusing on in 2021.
6 Emotional Wellness Practices You Can Use With Youth
Today's post is adapted from the Program Basics for COVID-19 resource. Emotional Safety and Wellness are always important, but provide unique challenges during this time. Emotional wellness relates to youth's ability to identify, communicate, and self-regulate their emotions. If youth do not feel emotionally safe, then they simply do not feel safe at all. Prioritizing... Continue Reading →
Get Hip With Lower Body Stretches
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →
Stretches For Deleting Tech Neck
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training. For most of us, working from home has not been our primary mode of operations until now, so we’re all scrambling to set up home... Continue Reading →
Everyday Movement
#MovementMonday this week is so good, it is #TakingOverTuesday! This post, part of our special series on the Coronavirus outbreak, was written by Heather Campbell, BGCA Senior Director of Youth Development Programs and member of the Sports and Recreation team. Life for everyone is different these days, routines are off, gyms and public spaces we... Continue Reading →
