This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training. For most of us, working from home has not been our primary mode of operations until now, so we’re all scrambling to set up home... Continue Reading →
#MovementMonday this week is so good, it is #TakingOverTuesday! This post, part of our special series on the Coronavirus outbreak, was written by Heather Campbell, BGCA Senior Director of Youth Development Programs and member of the Sports and Recreation team. Life for everyone is different these days, routines are off, gyms and public spaces we... Continue Reading →
This post, part of our special series on the Coronavirus outbreak, was written by Danielle Morris, M.P.H. and BGCA National Director of Youth Development Programs. I don’t know about you, but my head is spinning! The media, a next-door neighbor, your best friend from high school, and a favorite coworker all claim to have the definitive... Continue Reading →
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. We've been posting ways to manage anxiety here on the ClubX Blog. But another way to deal with stress during this strange time is to literally lean into it! Exercising while you’re... Continue Reading →
The BGCA Youth Development team is committed to responding to what is happening in the lives of youth. Today, National Director of Youth Development Programs Danielle Morris is here with the latest on keeping Club staff and youth healthy. This post is part of our special series on the Coronavirus outbreak. I bet you’ve never... Continue Reading →
Summer is a time for fresh fruits and yummy snacks. But just because summer is coming to a close doesn’t mean we can’t continue eating healthy throughout the year! In this post we’ll share a ton of great resources including our new Healthy Habits curriculum and an exclusive recipe for some delicious Unicorn Toast! Scroll... Continue Reading →
This high-yield activity was created by Club staff at Boys & Girls Club of the Smoky Mountains over 8 years ago! It is a great way to get young people moving while promoting fitness. (What's a high-yield activity?) Lateral Ball Objective: To have fun and get youth in the habit of daily fitness Ages: 6-18... Continue Reading →
Have you started using Program Basics? We'll be highlighting some of the best content from the suite here on the ClubX Blog. Visit BGCA.net/Programbasics to learn more about all the great resources! Boys & Girls Clubs do a LOT of things. If you made a list, it would go on and on and on and... Continue Reading →
On recent surveys of Boys & Girls Club CEOs and Club Directors, when we asked what resources would be helpful, understanding and preventing the use of vaping came up over and over. BGCA's Youth Trends team has created a brand new guide to help Clubs learn about this phenomenon. What is Vaping? E-cigarettes were first... Continue Reading →
So, we all know I very much hate winter. But I'll be honest. It is already REAL HOT here in the South! I know, I can't have it both ways. And ultimately, I'll take the scorching heat of the sun over the icy throes of winter any day. Warm weather also means something else exciting-... Continue Reading →
This is no April Fool’s Day Joke! This year, the College of Physicians is kicking off Teen Health Week, taking place April 1-7, 2019. This week is all about encouraging teens to take charge of their physical and mental health, and to facilitate healthy habits that will carry throughout their lives. It is the perfect opportunity to host... Continue Reading →
Do you want to connect with other Smart Girls Advisors? Interested in becoming a Smart Girls Advisor? Find out how at the end of this post! As Women’s History Month comes to an end, we’re thinking about all the ways Club staff empower young girls to become strong women in the future. SMART Girls is... Continue Reading →
Today's post is Part 2 of our special series for National Girls & Women in Sports Day! Be sure to check out Part 1 for more tips on getting girls involved in sports at your Club, plus information on how to get supplies to start a girls flag football league. Did you know that less... Continue Reading →
This week we are celebrating National Girls & Women in Sports Day on the ClubX Blog! Today's post is written by BGCA Youth Trends Intern Sam Williams. Click here for Part 2! The Super Bowl may have just passed, but there’s another important sports event on the horizon… On February 6, 2019, join BGCA in... Continue Reading →
When I shared the first two posts in our recent Party Ideas series (Easy Party Food Ideas That AREN’T Pizza and Activity Ideas for Parties INSTEAD of Food) with a group of Club professionals, they DELIVERED with even more great ideas! Even better, a lot of these ideas are on the healthier side of the food spectrum.... Continue Reading →
In observance of National Children's Mental Health Awareness Day, BGCA has partnered with several organizations to provide Clubs with resources to support our members. Each year National Children’s Mental Health Awareness Day seeks to raise awareness about the importance of children’s mental health and show that positive mental health is essential to a child’s healthy... Continue Reading →
Today's guest post comes from BGCA's Lauren Barineau, Senior Director of Youth Development, Health & Wellness. She is an expert in making sure our members are as healthy as they can be! Is Your Club HEPA-Tastic?? In recent years, more attention is being paid to healthy eating and physical activity among youth. At Boys &... Continue Reading →
Today's Club Story is from Vericia Pearson, aka "Ms. V" from the Henderson Unit of the Boys & Girls Clubs of Springfield. As a new employee looking for ways to connect with her members, she implemented Wonder Girl Hour in her gym programming, and it has been a HUGE success, even winning a programming award from... Continue Reading →
Boys & Girls Clubs offer unique opportunities for our members to be successful. Today I bring you a conversation I had with Heather Peterson from Boys & Girls Clubs of Lac Courte Orielles, one of the first Boys & Girls Clubs on a Native American Reservation. One of their members recently won a national Boys... Continue Reading →
