See what happened when Chef Andrew "Kappy" Kaplan visited the Club, plus get the BEST Sweet Potato Mash recipe!
Keeping Art Inclusive and Responsive
Integrating arts with positive self-identity, youth voice, social justice, and wellness makes for powerful creative expression.
The Four Things Rhode Island Boys & Girls Clubs Are Focused On In 2021
When Rhode Island Clubs surveyed youth statewide to find out how they were doing, the results were surprising. Learn more and what they will be focusing on in 2021.
It Came, We Saw, Together We Will Conquer
Exciting news! BGCA's Child & Club Safety team is officially in partnership with the ClubX Blog! I'm legit THRILLED because I love them and the work they do. We will be featuring regular content from the team on how to promote physical and emotional safety in afterschool, as well as highlighting awareness initiatives. You can... Continue Reading →
Get Hip With Lower Body Stretches
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. Upper bodies aren’t the only thing that can suffer from poor office ergonomics! Sitting all day, whether in front of a computer, a TV or eating at a table can do some... Continue Reading →
10 Nighttime Routines for Better Sleep
This blog post, part of our special series on the Coronavirus outbreak, was adapted from a post by our partners at Whil. Thank you to CEO Joe Burton (a Club alum!) and Whil for this content. The COVID-19 pandemic is another reminder that good sleep is the foundation of good health. According to the American Sleep Association,... Continue Reading →
Stretches For Deleting Tech Neck
This post, part of our special series on the Coronavirus outbreak, was written by BGCA staff Kat Adams, Director of Sports & Recreation, and Kate Buechner, Director of Youth Development Training. For most of us, working from home has not been our primary mode of operations until now, so we’re all scrambling to set up home... Continue Reading →
Take Four Calm Breaths
This post is part of our special series on the Coronavirus outbreak and contains a free activity download from our partners at the Michael Phelps Foundation. At Boys & Girls Clubs, we have a LOT of famous friends. I mean, we have DENZEL in our speed dial. Another one of our friends is the most successful... Continue Reading →
Everyday Movement
#MovementMonday this week is so good, it is #TakingOverTuesday! This post, part of our special series on the Coronavirus outbreak, was written by Heather Campbell, BGCA Senior Director of Youth Development Programs and member of the Sports and Recreation team. Life for everyone is different these days, routines are off, gyms and public spaces we... Continue Reading →
Be A Coronavirus Myth Buster!
This post, part of our special series on the Coronavirus outbreak, was written by Danielle Morris, M.P.H. and BGCA National Director of Youth Development Programs. I don’t know about you, but my head is spinning! The media, a next-door neighbor, your best friend from high school, and a favorite coworker all claim to have the definitive... Continue Reading →
Workouts That Don’t Need Equipment
This post, part of our special series on the Coronavirus outbreak, was written by Kat Adams, M.P.H. and BGCA Director of Sports & Recreation. We've been posting ways to manage anxiety here on the ClubX Blog. But another way to deal with stress during this strange time is to literally lean into it! Exercising while you’re... Continue Reading →
Managing Stress During Coronavirus
This post, part of our special series on the Coronavirus outbreak, was written by Kate Endries, MSW, licensed social worker and BGCA Health & Wellness Director. The Coronavirus outbreak is sending shockwaves across the world, disrupting everything from health, to education, to finances and food security. Many of us are navigating completely unfamiliar territory, which... Continue Reading →
6 Things to Do While Shut Down for Coronavirus
This post is part of our special series on the Coronavirus outbreak. WELP. Two weeks ago when we posted our Preventing the Spread of Viruses blog, little did we know what situation we would find ourselves in today. Boys & Girls Clubs, schools, and other youth-serving organizations across the country are closed, and not only are... Continue Reading →
Preventing the Spread of Viruses
The BGCA Youth Development team is committed to responding to what is happening in the lives of youth. Today, National Director of Youth Development Programs Danielle Morris is here with the latest on keeping Club staff and youth healthy. This post is part of our special series on the Coronavirus outbreak. I bet you’ve never... Continue Reading →
Emotional Check-Ins Throughout the Club Day
Welcome back to “Emotions Matter”, with BGCA's own Kate Endries! In case you missed it, check out 5 Easy Emotional Check-Ins. TL;DR, here is what you need to know: Everyone feels a wide range of emotions every day. Emotions influence the way we interact with our environment and other people. Emotional check-ins are a way... Continue Reading →
Helping Youth Develop Healthy Habits
Summer is a time for fresh fruits and yummy snacks. But just because summer is coming to a close doesn’t mean we can’t continue eating healthy throughout the year! In this post we’ll share a ton of great resources including our new Healthy Habits curriculum and an exclusive recipe for some delicious Unicorn Toast! Scroll... Continue Reading →
Vaping: How to Have the Conversation With Youth
On recent surveys of Boys & Girls Club CEOs and Club Directors, when we asked what resources would be helpful, understanding and preventing the use of vaping came up over and over. BGCA's Youth Trends team has created a brand new guide to help Clubs learn about this phenomenon. What is Vaping? E-cigarettes were first... Continue Reading →
7 Summer Survival Tips for Youth Development Professionals
When school is out, Boys & Girls Clubs are IN, and in most of the country, summer programming is well underway. Summertime at the Club is such an awesome time for programming, because the longer days mean more flexibility and more *time* to do the kinds of fun, intensive activities we can't get to during... Continue Reading →
Building Strong Women: Interviews with SMART Girls Advisors
Do you want to connect with other Smart Girls Advisors? Interested in becoming a Smart Girls Advisor? Find out how at the end of this post! As Women’s History Month comes to an end, we’re thinking about all the ways Club staff empower young girls to become strong women in the future. SMART Girls is... Continue Reading →