Fun and Easy Ideas for Brain Breaks

With so many young people still having school online, some Boys & Girls Clubs and Youth Centers are transformed into Learning Support Centers during the school day. But even for those who are still doing more traditional programming or for when COVID is OVER (speak it into existence!), having some ideas quick at hand for… Continue Reading →

Activities to Inspire Gratitude

Heading into the holiday season, especially with everything that has happened in 2020, I think it is a good time to reflect on what we are grateful for. And what better way to do that than alongside the youth we serve? The Ancient Roman statesman Cicero is quoted as saying Gratitude is not only the… Continue Reading →

Building Resilience When Dealing With Racism

BGCA’s Stacy Ruff, Director of College & Career Programs, is back on the ClubX Blog, with a free excerpt from the American Academy of Pediatrics and Dr. Kenneth Ginsburg’s recent book, Building Resilience in Children and Teens. Childhood innocence is a beautiful and precious thing.  Pillow forts, Fortnight, play wrestling, knock-knock jokes, and snuggle time… Continue Reading →

6 Emotional Wellness Practices You Can Use With Youth

Today’s post is adapted from the Program Basics for COVID-19 resource. Emotional Safety and Wellness are always important, but provide unique challenges during this time. Emotional wellness relates to youth’s ability to identify, communicate, and self-regulate their emotions. If youth do not feel emotionally safe, then they simply do not feel safe at all. Prioritizing… Continue Reading →

Three Steps to Becoming a Youth Advocate

We are SO EXCITED for the 2020 National Virtual Keystone Conference! To get us motivated BGCA’s Senior Director of Programs Val Killebrew is here to give us guidance on how to help youth take action about what they are passionate about. Youth of America are purpose driven and motivated to act on causes they believe… Continue Reading →

Race Matters.

This blog post was written by Stacy Ruff, BGCA’s Director of College & Career Programs and includes a free excerpt on the traumatic impact of racism on young people from the American Academy of Pediatrics upcoming publication, Reaching Teens, 2nd Edition. I certainly can’t speak for everyone but for me last week, and particularly this… Continue Reading →

5 Podcasts You Can Learn From

I LOVE PODCASTS. My obsessive adoration is genuinely a thing I’m known for. I have a queue I’ll never get through. I routinely make personalized recommendation lists for my friends. Two years ago at a National staff conference I even did an Ignite talk about them wearing a shirt I own that says 100% PODCASTS…. Continue Reading →

Finding Your New Normal

This post, part of our special series on the Coronavirus outbreak, was written by Laura Gover, M.P.H. and BGCA Federal Grants Director. It’s the start of a new week, and while we all wish this meant the return to our normal way of life, for most it still means getting comfortable with a new way of… Continue Reading →

Pi Day Throughout the Club

Lesa Sexton is BACK with a ONE-TWO PUNCH of academic ideas! Today, we are having fun with math! It’s a common refrain heard from kids and adults alike: “I’m bad at math. I’m just not a math person.” Math doesn’t always get a lot of love, and we totally get it. It can seem daunting… Continue Reading →

3 Ways to Celebrate Read Across America

Lesa Sexton, member of BGCA’s Education team, took a break from getting Summer Brain Gain ready to write today’s post.  Wanna know how to travel the world for free, get intimate access to world leaders, entertainers, athletes, and visionaries, discover magical worlds full of imaginary creatures, and go on daring adventures-all from the comfort of… Continue Reading →

10 Ways to Communicate Expectations

It’s a new year, which is always a great opportunity to renew commitments to personal and professional goals, and to hit the reset button on the things that have been dragging us down. One of these areas at your Club might be behavioral expectations. When expectations are explained, reinforced, and followed, everything at the Club… Continue Reading →

2019 Year In Review

2019 brought us so many gifts. From Lizzo to the chicken sandwich war, “Sorry to this man” to Baby Yoda. Even if you weren’t a VSCO girl, 2019 was a great year, and that also rings true for the ClubX Blog. We had a blast, and since we LOVE data at BGCA, we’ve got the… Continue Reading →

Keeping it FRESH with 5 Game Remixes

Have you seen the latest Program Basics Playbook? It’s the Gym & Field Playbook and it is WONDERFUL!!!!!!! The Gym & Field Playbook helps you prepare safe and effective programs in the gym and on the field. It provides ideas of how to program for the Sports & Recreation area, prep and run activities, recognize… Continue Reading →

Club Stories: Pride in Our Movement

June is here and it’s time to celebrate! In the United States, June became the month to celebrate Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) Pride Month to honor the 1969 Stonewall riots in Manhattan. 2019 marks the fiftieth anniversary of the uprising that played a pivotal role in human rights progression within the United… Continue Reading →

It’s Asian/Pacific American Heritage Month!

Did you know that it’s Asian/Pacific American Heritage Month? Get ready for a culturally rich ride in our two-part blog series! First up, we will explore the history behind the celebration of Asian/Pacific American Heritage month, how Clubs can incorporate recognition of the month into their Club day, and we will hear from one of… Continue Reading →

5 Tips for Encouraging Boys to Read

I recently came across this article about the fact that in just about every developed country, girls are reading more than boys. Some key points: Boys dedicate less than than girls to processing words, are more prone to skipping passages or entire sections, and frequently choose books beneath their reading levels. Girls are more likely to… Continue Reading →

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